Andy Street 3000m row
3,000m
Meters
12:41.6
Time
2:06.9
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 116 |
September 02, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.6 | 3,000m | 2:06.9 | 171 | 888 | 24 |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 23 |
| 2:34.6 | 1,200m | 2:08.8 | 164 | 863 | 24 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 24 |
| 2:28.1 | 2,400m | 2:03.4 | 186 | 940 | 24 |
| 2:26.5 | 3,000m | 2:02.0 | 192 | 962 | 25 |
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Workout Graph
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