Andy Street 5x1500m/5:00r row
7,500m
Meters
29:23.9
Time
1:57.5
Pace
507
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,583m |
| Overall Time | 54:23.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 118 |
September 04, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.9 | 7,500m | 1:57.5 | 215 | 1040 | 26 | |
| 5:53.6 | 1,500m | 1:57.8 | 214 | 1035 | 26 | |
| 5:53.6 | 1,500m | 1:57.8 | 214 | 1035 | 26 | |
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 26 | |
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 26 | |
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 26 | |
| r83m |
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