Andy Street 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 115 |
September 15, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.