Andy Street 5000m row
5,000m
Meters
21:18.2
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 117 |
September 18, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,000m | 2:07.8 | 168 | 876 | 24 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 24 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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