Andy Street 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 114 |
September 21, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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