Andy Street 5000m row
5,000
Meters
21:29.4
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 114 |
September 24, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.4 | 5,000 | 2:08.9 | 163 | 854 | 306 | 23 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 23 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 851 | 61 | 23 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 23 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 23 |
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Workout Graph
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