Andy Street 5x1500m/5:00r row
7,500m
Meters
29:49.3
Time
1:59.2
Pace
498
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 54:49.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 113 |
October 16, 2024 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.3 | 7,500m | 1:59.2 | 206 | 1009 | 25 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | |
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 25 | |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 25 | |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 25 | |
| 5:50.6 | 1,500m | 1:56.8 | 219 | 1054 | 27 | |
| r75m |
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Workout Graph
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