Andy Street 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 113 |
October 18, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 817 | 59 | 24 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 24 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 24 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 25 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 25 |
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Workout Graph
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