Andy Street 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 116 |
October 22, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 872 | 309 | 23 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 60 | 23 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 62 | 23 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 23 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 62 | 23 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 23 |
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Workout Graph
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