Andy Street 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 114 |
October 24, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 842 | 304 | 23 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 23 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 61 | 23 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 62 | 23 |
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Workout Graph
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