Andy Street 5000m row
5,000m
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 116 |
November 07, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 23 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 23 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 |
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Workout Graph
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