Andy Street 8000m row
8,000m
Meters
34:39.7
Time
2:09.9
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 116 |
November 08, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.7 | 8,000m | 2:09.9 | 159 | 848 | 23 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 23 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 23 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 23 |
| 4:18.7 | 7,000m | 2:09.3 | 162 | 856 | 23 |
| 4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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