Andy Street 8000m row
8,000m
Meters
34:40.1
Time
2:10.0
Pace
486
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 797 |
| Drag Factor | 118 |
November 12, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.1 | 8,000m | 2:10.0 | 159 | 848 | 23 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 23 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 23 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 23 |
| 4:16.9 | 7,000m | 2:08.4 | 165 | 868 | 23 |
| 4:13.8 | 8,000m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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