Andy Street 8000m row
8,000
Meters
34:34.4
Time
2:09.6
Pace
488
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 118 |
November 13, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.4 | 8,000 | 2:09.6 | 161 | 846 | 488 | 23 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 23 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 23 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 23 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 846 | 61 | 23 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 853 | 61 | 23 |
| 4:15.5 | 8,000 | 2:07.7 | 168 | 873 | 62 | 23 |
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Workout Graph
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