Andy Street 5000m row
5,000m
Meters
21:59.4
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 117 |
November 14, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 5,000m | 2:11.9 | 152 | 824 | 22 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 22 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 23 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 23 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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