Andy Street 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 116 |
November 15, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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