Andy Street 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 114 |
November 18, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 19 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 20 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 |
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