Andy Street 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 115 |
November 19, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 23 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 23 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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