Andy Street 500m row

500m

Meters

2:22.0

Time

2:22.0

Pace

25

Calories

Average Watts122
Calories Per Hour720
Stroke Rate18
Stroke Count44
Drag Factor115

November 20, 2024 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.0 500m 2:22.0 122 720 18
0:32.2 100m 2:41.0 84 588 17
0:28.1 200m 2:20.5 126 734 19
0:27.8 300m 2:19.0 130 748 19
0:27.2 400m 2:16.0 139 778 18
0:26.7 500m 2:13.5 147 806 20

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Workout Graph

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