Andy Street 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 114 |
November 21, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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