Andy Street 5000m row
5,000
Meters
19:59.5
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 115 |
November 22, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,000 | 1:59.9 | 203 | 993 | 331 | 25 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 977 | 66 | 25 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 26 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
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Workout Graph
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