Andy Street 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
December 04, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 814 | 59 | 24 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 24 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 24 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 26 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 24 |
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Workout Graph
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