Andy Street 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 117 |
December 09, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 19 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 19 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 18 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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