Andy Street 5000m row
5,000m
Meters
21:40.1
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 117 |
December 10, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 23 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 23 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 23 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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