Andy Street 5000m row

5,000m

Meters

19:59.9

Time

1:59.9

Pace

331

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count500
Drag Factor117

December 13, 2024 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000m 1:59.9 203 997 24
4:05.1 1,000m 2:02.5 190 954 24
3:59.7 2,000m 1:59.8 203 999 25
3:59.3 3,000m 1:59.6 204 1003 25
3:58.3 4,000m 1:59.1 207 1012 25
3:57.5 5,000m 1:58.7 209 1019 25

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:301:452:002:152:302:450204060801000255075100