Andy Street 5000m row
5,000
Meters
21:44.3
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 117 |
December 14, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,000 | 2:10.4 | 158 | 836 | 303 | 23 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 795 | 59 | 23 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 23 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 23 |
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Workout Graph
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