Andy Street 5000m row
5,000m
Meters
21:44.3
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 117 |
December 14, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.3 | 5,000m | 2:10.4 | 158 | 842 | 23 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.