Andy Street 5000m row
5,000m
Meters
21:45.6
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 116 |
December 19, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,000m | 2:10.5 | 157 | 841 | 23 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 23 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 23 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 23 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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