Andy Street 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 21, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 23 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 23 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 23 |
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Workout Graph
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