Andy Street 300m row
300
Meters
0:59.2
Time
1:38.6
Pace
24
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 116 |
February 03, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.2 | 300 | 1:38.6 | 364 | 1459 | 24 | 36 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 37 |
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Workout Graph
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