Andy Street 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 119 |
February 05, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 25 | 23 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 5 | 22 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 24 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 23 |
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Workout Graph
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