Andy Street 5000m row
5,000
Meters
21:47.4
Time
2:10.7
Pace
301
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 117 |
March 04, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000 | 2:10.7 | 157 | 839 | 23 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 23 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 23 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 23 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 23 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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