Andy Street 5000m row
5,000
Meters
20:16.7
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 115 |
March 14, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 5,000 | 2:01.6 | 194 | 961 | 325 | 25 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 25 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 959 | 65 | 25 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 960 | 65 | 25 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 25 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 25 |
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Workout Graph
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