Andy Street 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 116 |
March 17, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 58 | 23 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 22 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 24 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 23 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 24 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 23 |
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Workout Graph
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