Andy Street 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 117 |
March 17, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 862 | 30 | 24 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 27 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 23 |
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Workout Graph
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