Dave Patterson 15:19 row

3,125m

Meters

15:19.1

Time

2:27.0

Pace

172

Calories

Average Watts110
Calories Per Hour678
Stroke Rate22

April 06, 2011 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:19.1 3,125m 2:27.0 110 678 22
4:48.4 1,000m 2:24.2 117 701 23
9:42.3 1,000m 2:26.9 110 679 23
14:39.8 1,000m 2:28.7 106 665 24
15:19.1 125m 2:37.2 90 610 20