Dave Patterson 15:00 row
3,105
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
April 07, 2011 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 171 | 23 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 24 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 24 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 24 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 22 |