Dave Patterson 15:00 row
2,904
Meters
15:00.0
Time
2:34.9
Pace
153
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
April 08, 2011 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,904 | 2:34.9 | 94 | 612 | 153 | 23 |
| 3:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 23 |
| 6:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 23 |
| 9:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 24 |
| 12:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 24 |
| 15:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 24 |