Dave Patterson 21:08 row
4,018m
Meters
21:08.9
Time
2:37.9
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
April 26, 2011 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 4,018m | 2:37.9 | 89 | 605 | 19 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 22 |
| 10:40.1 | 1,000m | 2:38.1 | 88 | 604 | 23 |
| 15:51.3 | 1,000m | 2:35.6 | 93 | 619 | 23 |
| 21:01.6 | 1,000m | 2:35.1 | 94 | 622 | 22 |
| 21:08.9 | 18m | 3:22.7 | 42 | 444 | 8 |