Dave Patterson 5000m row
5,000m
Meters
26:09.9
Time
2:36.9
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
May 24, 2011 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.9 | 5,000m | 2:36.9 | 90 | 611 | 23 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 22 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 23 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 23 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 24 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 23 |