Dave Patterson 5000m row
5,000m
Meters
25:45.2
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
May 25, 2011 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,000m | 2:34.5 | 95 | 626 | 23 |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 22 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 23 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 23 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 23 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 24 |