Dave Patterson 5000m row
5,000
Meters
25:50.6
Time
2:35.0
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
May 26, 2011 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.6 | 5,000 | 2:35.0 | 94 | 615 | 265 | 23 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 52 | 22 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 613 | 53 | 23 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 619 | 53 | 24 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 621 | 53 | 24 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 636 | 54 | 24 |