Dave Patterson 5000m row

5,000m

Meters

25:50.6

Time

2:35.0

Pace

265

Calories

Average Watts94
Calories Per Hour623
Stroke Rate23

May 26, 2011 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.6 5,000m 2:35.0 94 623 23
5:19.0 1,000m 2:39.5 86 596 22
5:10.9 2,000m 2:35.4 93 620 23
5:08.1 3,000m 2:34.0 96 629 24
5:07.2 4,000m 2:33.6 97 632 24
5:05.3 5,000m 2:32.6 98 638 24