Dave Patterson 5000m row
5,000m
Meters
24:49.8
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
May 27, 2011 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.8 | 5,000m | 2:28.9 | 106 | 664 | 23 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 23 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 23 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 23 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 23 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 24 |