Dave Patterson 5000m row
5,000m
Meters
24:32.7
Time
2:27.2
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
May 28, 2011 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.7 | 5,000m | 2:27.2 | 110 | 677 | 23 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 23 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 24 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 24 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 24 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 24 |