Dave Patterson 5000m row
5,000m
Meters
27:17.5
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
July 12, 2011 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.5 | 5,000m | 2:43.7 | 80 | 574 | 23 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 22 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 24 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 24 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 24 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 24 |