Dave Patterson 5000m row
5,000m
Meters
25:38.6
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
October 26, 2011 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.6 | 5,000m | 2:33.8 | 96 | 630 | 22 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 23 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 23 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 23 |
| 5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 23 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 22 |