Dave Patterson 5000m row
5,000
Meters
25:38.6
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
October 26, 2011 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.6 | 5,000 | 2:33.8 | 96 | 624 | 267 | 22 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 55 | 23 |
| 5:05.0 | 2,000 | 2:32.5 | 99 | 637 | 54 | 23 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 620 | 53 | 23 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 619 | 53 | 23 |
| 5:21.4 | 5,000 | 2:40.7 | 84 | 582 | 52 | 22 |