Dave Patterson 5000m row
5,000
Meters
27:10.8
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
October 27, 2011 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.8 | 5,000 | 2:43.0 | 81 | 577 | 22 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 22 |
| 5:26.0 | 2,000 | 2:43.0 | 81 | 578 | 23 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 576 | 23 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 574 | 23 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 586 | 23 |