Dave Patterson 5000m row
5,000
Meters
25:51.7
Time
2:35.1
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
October 31, 2011 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.7 | 5,000 | 2:35.1 | 94 | 622 | 23 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 22 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 23 |
| 5:06.3 | 3,000 | 2:33.1 | 97 | 635 | 24 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 632 | 24 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 23 |