Dave Patterson 5000m row
5,000m
Meters
27:13.5
Time
2:43.3
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
November 07, 2011 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.5 | 5,000m | 2:43.3 | 80 | 576 | 22 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 22 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 23 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 23 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 23 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 23 |