Dave Patterson 5000m row
5,000
Meters
26:26.2
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
November 09, 2011 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.2 | 5,000 | 2:38.6 | 88 | 601 | 263 | 23 |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 598 | 52 | 22 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 53 | 23 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 53 | 23 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 605 | 53 | 24 |
| 5:21.0 | 5,000 | 2:40.5 | 85 | 591 | 52 | 23 |