Dave Patterson 5000m row

5,000m

Meters

26:26.2

Time

2:38.6

Pace

263

Calories

Average Watts88
Calories Per Hour601
Stroke Rate23

November 09, 2011 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:26.2 5,000m 2:38.6 88 601 23
5:18.4 1,000m 2:39.2 87 598 22
5:15.0 2,000m 2:37.5 90 608 23
5:16.0 3,000m 2:38.0 89 605 23
5:15.9 4,000m 2:37.9 89 605 24
5:21.0 5,000m 2:40.5 85 591 23