Dave Patterson 5000m row
5,000m
Meters
26:53.8
Time
2:41.3
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
November 13, 2011 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.8 | 5,000m | 2:41.3 | 83 | 586 | 22 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 21 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 22 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 23 |
| 5:33.1 | 4,000m | 2:46.5 | 76 | 560 | 22 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 24 |